WHY ORGANIC FOOD & GROCERY IS BETTER FOR US?

In simple words, organic produce and other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.
Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones. So, Organic food is the product of a farming system which avoids the use of man-made fertilizers, pesticides and livestock feed additives.
Organic foods have exceeded in popularity over the last two decades. Many people think organic food is harmless, healthier and flavorsome than regular food. Others say it’s better for the environment and the well-being of animals. However, the evidence does suggest that foods grown organically may be more nutritious.
Several studies have found that organic foods contain higher levels of antioxidants and certain micronutrients, such as vitamin C, zinc, and iron. In fact, antioxidant levels can be up to 69% higher in these foods. Organic plants do not rely on chemical pesticide sprays to protect themselves. Instead, they produce more of their own protective compounds, namely antioxidants. This may partly explain the higher levels of antioxidants in these plants.
Organically grown crops have also been shown to have lower levels of nitrate. High nitrate levels are linked to an increased risk of certain types of cancer. Eating organic foods can reduce pesticide buildup too.
Some of the known benefits of Organic Food can be summed up as:-
  •          Organic produce contains fewer pesticides. 
  •          Organic food is often fresher because it doesn’t contain preservatives that make it last longer.
  •          Organic farming is better for the environment, reduce pollution, conserve water, reduce soil erosion, increase soil fertility, and use less energy.
  •          Organically raised animals are NOT given antibiotics, growth hormones, or fed animal byproducts. 
  •          Organically raised animals are given more space to move around and access to the outdoors, which help to keep them healthy.
  •          Organic meat and milk are richer in certain nutrients. 
  •          Organic food is GMO-free- Genetically Modified Organisms (GMOs)
Certified organic products are generally more expensive than their conventional counterparts for a number of reasons:
  •          Organic food supply is limited as compared to demand;
  •          Production costs for organic foods are typically higher because of greater labor inputs
  •          Post-harvest handling of relatively small quantities of organic foods results in higher costs, especially for processing and transportation;
  •          Marketing and the distribution chain for organic products is relatively inefficient
As demand for organic food and products is increasing, technological innovations and economies of scale should reduce costs of production, processing, distribution, and marketing of organic produce.
You can find Exclusive and genuine brands that manufacture Organic food and grocery at www.pharmacyonnet.com.
You can found following organic food stuff on Pharmacyonnet, at an affordable price-
#buyorganicgroceryonlineatbagalore #healthyliving #offers #discount #organicdaalandstaples #organicjamsandspreads #organichaldi #organichealthysnacks

Comments

Post a Comment

Popular posts from this blog

SNACK SMARTLY

Image
For ideal health, three meals plus two  healthy snacks  per day is essential. Snacking is vital for children because their stomach fills up fast and they burn energy quickly. Between meals,  snacks  give their growing bodies the nutrients and hydration they need. But if the right foods are offered at the right times, snacks can play a key role in managing kids' appetite and  boosting nutrition . A well-timed snack can even out spikes in hunger and provide a much-needed energy boost between meals. Snacks  can keep younger children from getting so starved that they become irritable, and they can keep older kids from overeating at larger meals. And for picky eaters of all ages, snacks can be added insurance that they're getting the necessary nutrients. There are two common ‘snack drawbacks’ to avoid with children because once done, they can be hard to undo:           Using sweets to reward good behaviour,...
Read more

HERBAL & NATURAL HEALTH SOLUTIONS FOR WOMEN’S PROBLEMS

Image
Part 1 A balanced diet is the foundation of good health.   Women, like men, should enjoy a variety of foods, such as whole grains, fruits, vegetables, healthy fats, low-fat dairy and lean protein. But   women   also have special   nutrient needs, and, during each stage of a   woman's   life, these needs   change. Although the recommended breakdown of carbohydrate, protein, and fat are the same for both genders, because   men   generally   need   more   calories, they also require a higher total intake of each of the macronutrients. Women   need   fewer calories   than   men, but in many cases, they   have   higher vitamin and mineral needs.    Important nutrients women need-    Shop Women Nutrition           Folic Acid .           Calcium.       ...
Read more

WHY WOMEN NEED MORE CALCIUM?

Calcium  is perhaps the most vital nutrient when it comes to  bone strength . Bones don't come with a lifetime promise. They need constant maintenance or they can weaken and break. If your diet is low in calcium, your body will take calcium from your bones to keep blood calcium at normal levels. The body needs  calcium to keep strong bones  and to carry out many significant functions. Almost all calcium is stored in bones and teeth, where it supports their structure and hardness. The body also needs calcium for muscles to move and for nerves to carry messages between the brain and every body part. Women between the age of 51 and 70 years need more calcium than males due to lower estrogen levels after menopause. Lower estrogen levels result in decreased calcium absorption and increased calcium breakdown from the bone. Therefore, the recommended daily allowance for this age group is 1,200 mg/day. Women 19 to 50 years old need 1,000 mg/day. Adult women, adolescent g...
Read more